https://www.languageofmindfulness.com/episode-7-how-mindfulness-creates-freedom/ “Between stimulus and response, there is space.In that space is our power to choose our response.
In our response lies our growth and freedom.”
– Victor Frankl, Austrian Neurologist and Holocaust Survivor
Most of us interact on automatic, most of the time. In automatic mode, you don’t have thoughts like “well, I…